Some motivation for your Sunday.

A little Motivation for your Sunday!
This is Kara, She posts all of our Fitness Fridays. Kara started her health journey a few ago. She has always struggled with her weight, I know this because we have been best friends for 22 years now. She works hard, Really hard. Shes passionate about fitness now, she quit her job of working in retail for 15 years and is now teaching TRX classes and Yoga. She's an inspiration to me, and hopefully to you to. <3